This Hudson Valley trail is a must to experience. It's peaceful, scenic and has a variety of opportunities to have fun.
Now I question the way we teach and what we are consciously and unconsciously communicating to the next generation when we do so.
After you read this you will see storms in a whole new way. Appreciate nature with me.
You'll never look at a price tag the same way ever again.
What fruits are in season and what are their benefits? My autumn fruit line up includes classic favorites whose benefits may surprise you.
Possessing a mix of historical, recreational and natural spaces, this park holds special meaning for many locals.
Here's how nature can help you cope with or even overcome your depression.
Just off of Slocum road, in a 5 square mile city called Beacon, lies an abandoned historical site that survived the city's rocky past.
These three common misconceptions stop people from acquiring success in every industry.
I created this video as a way to share my feelings with you all regarding my domestic violence experience. It fills me with joy to know this is finally out there! https://www.youtube.com/watch?v=SenlzIWmkWY I apologize for being so tired in this video! I was enduring a depression around this time, but didn't want to let it … Continue reading Domestic Violence Awareness Month: My 10 Year Story